About Wallflower Connection Therapy Services

At Wallflower Connection Therapy Services, I understand that some of the most beautiful and meaningful moments in life come from quietly observing, reflecting, and finding your own place in the world.

Inspired by The Perks of Being a Wallflower, I aim to create a space where individuals who may feel like they don’t quite fit in or are silently navigating their emotions can come forward and be seen. Much like the story’s protagonist, I believe that everyone has a unique journey, and my work is to help you reconnect with yourself in a way that is compassionate, empowering, and restorative.

I specialize in working with those who may feel overlooked or invisible—whether it's trauma, anxiety, depression, or life transitions that leave you feeling disconnected. My goal is to help you find your voice, your power, and your peace.

Our Services

Individual Therapy

Personalized, one-on-one therapy to support anxiety, trauma, and life transitions.

Using neuroscience-informed approaches like Brainspotting, EMDR, Sensorimotor, and Polyvagal-informed care, I help clients regulate their nervous system, process emotions, and build resilience at their own pace.

Family Therapy

Family therapy supports healthier communication, stronger connections, and effective conflict resolution.

I provide a safe, supportive space where each family member can be heard while working together toward understanding, balance, and positive change.

Insurance Rates:

Intake $200

Individual

$185/60 minutes

$150/45 minutes

$100/30 minutes

Family Therapy $185/60 minutes

Insurances accepted:

The Health Plan( Commercial)

Peak Health

United Healthcare/ Optum

UMR

Cigna

Bluecross Blue Shield/ Highmark

Aetna

Workshops & Trainings

I offer neuroscience-informed workshops and trainings for clinicians, organizations, and community groups. Topics include Imposter Syndrome, Introduction to Brainspotting, Trauma-Informed Care, and the intersection of Neuroscience, Trauma, and Addiction. Trainings are practical, engaging, and designed to translate complex concepts into tools that can be used immediately in real-world settings.

Out of pocket/ Cash Only

Intake $130/60 minutes

Individual

$130/60 minutes

$100/45 minutes

Family Therapy $130/60 minutes

Sliding scales available upon request

Inquiry Form